The Dairy Dilemma... Part 2
I got such great feedback on my first post about dairy, I figured it would be worth pursuing another one. If you haven’t read Part 1, please head over and read that first because I am going to proceed here like you are all very astute Chinese medicine thinkers. That being said, today we need to talk about Dryness because this is a condition or an imbalance that dairy can actually help with. To understand why, you need to have a little bit of a background on something called Yin Deficiency.