Yoga
on
Demand
Learn from the comfort of your home mat.
Develop a discipline you can practice from anywhere.
Transform your mind and soul in time with your body.
Learn from the comfort of your home mat.
Develop a discipline you can practice from anywhere.
Transform your mind and soul in time with your body.
My joy of teaching and being a student of yoga has continued to grow since the very first time I stepped onto my mat.
Now, with the luxury of modern technology, you can have access to a wide range of classes and use them throughout your day and best fit them around your busy schedule.
I started teaching because I was disheartened by the overwhelming amount of injuries I was seeing in my acupuncture practice due to yoga. Or rather, not having an understanding of the alignment of poses, being pushed too far too soon, or hopping into classes where instructions and poses were given too quickly to understand and learn.
Yoga with us will teach you, give you a strong foundation, and provide you with resources to dig deeper. This is the ultimate package for the yogi that wants to progress further in their practice, or for the beginner that wants to develop a thorough understanding of this ancient healing modality.